NO, NO, NO!!!
But, I still have to weigh, measure and think about my portions. I can eat until I drop, but I ususally don't because I do check my portion size. This is something I am trying to teach my daughter and this is not only a TOUCHY lesson, but difficult. She thinks I am fussing (because that is what I seem to do best lately). This is also a subject difficult for adults, take my mother-in-law for example. Her philosphy is more, more, more. Or bigger, bigger, supeersize it please.
Just remember we are all blessed that our next meat will not be our last meal.
Read here a good article from ww.
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