This blog will give tips and tricks to help us all in our weight watcher journey. I am currently a group leader in Bristol, TN. My meeting meets at the Bristol ww center on Saturday mornings at 9:30 a.m. I became the leader of this meeting on April 25, 2009. The other five days of the week I am a special education teacher with Sullivan County Schools. I love my jobs.
Who needs more, who needs to sleep better. Here is an article from Sparkpeople that gives you some common sense ideas on how to sleep better. We all know whtat it takes, but sometimes hearing it again helps. Here.
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