Thanks to Carol for this recipe from Kraft Foods:
1 can crushed pineapple
2 pkg jello raspberry jello (go for sf/ff)
1 can whole berry cranberry sauce
2/3 chopped walnuts
1 apple chopped
drain pineapple, reserving juice. add enough water to juice to measure 2-1/2 cups; pour into saucepan. bring to a boil. add to gelatin mixes in large bowl, stir 2 min. until dissolved.
stir in pineapple, cranberry sauce, nuts and apples. spoon into 24 lined muffin cups.
refrigerate 2 hours or until firm. remove desserts from liners before serving.
calories 100
total fat 2 g
fiber 1 gram
points 2
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